Kundalini Yoga, Meditation & Gong
A regular practice of Kundalini Yoga can have the ability to reduce stress, eliminate drama, and may help bring clarity and insight into your daily focus.

This recognised science combines some physical yoga, mantra and meditation for a potential body and mind transformation

Kundalini Yoga can improve your mental, physical and emotional health.

Kundalini Yoga does not involve gymnastic type poses – the practice is accessible for all.

Why not try a new experience?
I have learned the power of sound through playing the gong in my classes. To my surprise the resonating effects of the gong have been a revelation.

I am proud to say that through the teachings of Kundalini I have been able to look within and have found the ability to help others.

My experience has added immense value to my world to recognise the bigger picture of humanity and inclusion in each and every one of us.

I sincerely invite you to share any questions you have to help me facilitate a Kundalini Yoga Experience for you personally.

Daily local ‘group’ classes, individual 1.1 and couple classes.
Kundalini Yoga Training

2009
Intensive Training
Gurmukh Khalsa, Vancouver

2019
200 hour Teacher Training
Kundalini Research Institute, Mallorca

2018/Ongoing 
Member of Guru Jagats
Women’s Immense Grace Programme
“A healthy Yoga glow”
“Consistent sleep patterns and body weight”
“I literally cannot remember the last time my partner called me neurotic !!!”
Upcoming Kundalini classes & Gong
Monday 7.30–8.30pm
Kundalini Meditation and Gong
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St. George’s Road, Kemptown
Tuesday 9.30–10.30am
Kundalini Yoga and Gong
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Unity Centre Lewes
Tuesday 7.00–8.00pm
Kundalini Meditation and Gong
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St. George’s Road, Kemptown
Wednesday 6.15–7.15pm
Kundalini Yoga 
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Humankind Studios
Thursday 7.30–8.30am
Kundalini Yoga and Gong
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St. George’s Road, Kemptown
Sunday 11.00–12.00am
Kundalini Yoga
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Humankind Studios
Movement Meditation and Sound Events
Sunday 19 April 4.30–6.00pm
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Evolution Arts & Wellbeing
Brighton
Sunday 10 May 4.30–6.00pm
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Evolution Arts & Wellbeing
Brighton
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